Activate February 2026 Newlsetter
In this newsletter: In this newsletter: Hello All! Hi everyone, Hi everyone, It has been a busy start to the year at the studio, and…

In this newsletter: In this newsletter: Hello All! Hi everyone, Hi everyone, It has been a busy start to the year at the studio, and…

In this newsletter: Welcome Back Hi everyone, I hope you’ve all had a refreshing break and are feeling ready to step back into movement. As…

This December, Activate Pilates brings you important holiday closure dates, staff updates, gift ideas, Onero term information, and a fun at-home arm workout to keep you active through the festive season.

join our evidence-based Onero Classes to strengthen your bones or simply move with more confidence. This newsletter provides an update on a new term for our popular Onero classes.

We’re always looking for ways to improve and better serve our community here in Annandale. Your feedback is incredibly valuable to us, and we’d love to hear from all of you.

This July, we’re putting a special focus on our revolutionary Onero programme. It’s a powerful way to take control of your health and invest in a stronger, more active future.
Physiotherapy, Pilates, Dance Rehab, Exercise Classes.
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Acknowledgement of Country
The people at Activate Physiotherapy. Exercise Rehab would like to acknowledge the Gadigal of the Eora Nation, the traditional custodians of this land that we practice from and pay my respects to the Elders both past and present. We extend that respect to any Aboriginal or Torres Strait Islander people visiting this site today.