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Onero

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Exercise Classes | Onero

Bone Health Through Life and ONERO

BySusie Bond June 23, 2025June 29, 2025

A physiotherapist’s look at how our bones change throughout life and how targeted programs like Onero use specific exercise to build bone density.

Read More Bone Health Through Life and ONEROContinue

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Exercise Classes | Onero

Your Onero Starting Point: The Initial Assessment

BySusie Bond June 23, 2025June 29, 2025

Discover what happens in your private one-on-one Onero assessment, a crucial first step where we create a personalised roadmap for your bone health journey.

Read More Your Onero Starting Point: The Initial AssessmentContinue

Ready to make a difference to your body?

Physiotherapy, Pilates, Dance Rehab, Exercise Classes.
We have a full range of services

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International Association for Dance Medicine & Science
Australian Physiotherapy Association
Pilates Alliance Australiasia

Acknowledgement of Country

The people at Activate Physiotherapy. Exercise Rehab would like to acknowledge the Gadigal of the Eora Nation, the traditional custodians of this land that we practice from and pay my respects to the Elders both past and present. We extend that respect to any Aboriginal or Torres Strait Islander people visiting this site today.

  • Physiotherapy
  • Activate Dance Physio
  • Exercise Rehabilitation
  • Studio Pilates
  • Group Classes
  • Garuda Exercise
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Find us

Activate Physio Pilates

3/63 Johnston Street2038Annandale

NSW

AU

Opening Hours

Monday06:30 - 20:00
Tuesday07:30 - 20:00
Wednesday06:30 - 16:00
Thursday06:30 - 20:00
Friday07:30 - 14:00
Saturday07:30 - 12:30
SundayClosed

Activate Physio Pilates  © 2025

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  • Home
  • About us
    • Meet the Founder
    • Meet the Team
  • Services
    • Physiotherapy
    • Onero Bone Health Classes
    • Exercise Rehabilitation
    • Studio Pilates
    • Group Classes
    • Activate Dance Physio
    • Garuda
  • News
    • Room Hire
    • Job opportunities
  • Contact