At Activate, we offer small group classes designed for specific needs.
Our classes are run by experienced Physiotherapists and Pilates Instructors. When you first come in, we’ll do a quick private assessment, so you know which classes are the right fit for you and you can set your own unique goals.
Enjoy exercising in our beautiful glass exercise class room!
When you come to Activate Physio Exercise Rehab and Pilates, you can expect a creative, interesting, and challenging workout – developed specifically to suit your individual physical needs and goals. You don’t have to recover alone. Be motivated when you join our community and work with us.
We provide a range of group classes, aimed at different conditions and needs, including:
Frequently Asked Questions
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Group Exercise Class Articles

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