Team Members
Christy is a passionate and caring physio who strives to create a safe space for all of her patients to be heard and valued. Her drive comes from being able to make a difference and getting people back to doing what they love. Physiotherapist Christy graduated from University of Sydney with Bachelor of Physiotherapy in…
Christy is a passionate and caring physio who strives to create a safe space for all of her patients to be heard and valued. Her drive comes from being able to make a difference and getting people back to doing what they love.
Physiotherapist Christy graduated from University of Sydney with Bachelor of Physiotherapy in 2019, and since then has been undertaking various post-grad learning including Pilates, women’s health, dry needling course, with sports physio experience.
Her passion lies in empowering women through their journey, from general musculoskeletal injuries, acute sports injuries to pregnancy care and recovery.
Christy likes doing bikram yoga, going on long walks, reading books and singing!
Physiotherapist, Clinical Pilates Practitioner and Studio Director/Owner Susie trained first as a Physiotherapist, then as a Pilates Instructor in 1996 after practicing the Pilates Method for four years as a client following a dance-related injury. She has over 30 years experience as a practicing Physiotherapist, having worked in both London and Sydney in the public…
Pilates Practitioner Lisa started her career as a professional dancer, first becoming involved with Pilates in the early 90s. She has taught dance at Sydney Dance Company, Aboriginal Dance Theatre, the University of Sydney, Bodenweiser, Broadway and various high schools. She opened her own dance school on the Northern Beaches in 1994. In 2005 she applied…
Lisa started her career as a professional dancer, first becoming involved with Pilates in the early 90s. She has taught dance at Sydney Dance Company, Aboriginal Dance Theatre, the University of Sydney, Bodenweiser, Broadway and various high schools.
She opened her own dance school on the Northern Beaches in 1994. In 2005 she applied for and won a scholarship to become a Certificate IV Pilates Instructor with Pilates International. She completed her Diploma of Professional Pilates Practice in 2008 and her Advance Diploma of Professional Pilates Practice in 2010.
Lisa is passionate about the benefits of movement for the body and spirit. She believes you can always improve in what you do and will continue to study to improve her knowledge and skill. She is currently studying for her Bachelor of High Performance Sports at the Australian Catholic University with a view to progressing onto Exercise Physiology, particularly regarding training for elite dancers. Clients enjoy Lisa’s thorough and detailed work and some fun, during their Pilates workouts.
Pilates Practitioner Michelle has an extensive background in theatre, performance and dance. While performing as a dancer in Paris she sustained a back injury that led her to the Pilates Method, helping her explore rehabilitation and other ways of adapting movement beyond the stage and dance training. While living in Athens, Greece she undertook a…
Michelle has an extensive background in theatre, performance and dance. While performing as a dancer in Paris she sustained a back injury that led her to the Pilates Method, helping her explore rehabilitation and other ways of adapting movement beyond the stage and dance training.
While living in Athens, Greece she undertook a 3 year apprenticeship with Jenny Colebourne a second generation Master Teacher.
Michelle has over 20 years’ experience teaching Pilates to people of all ages and body conditions.
She brings to her classes a deep respect for the Pilates Method and principles. She is passionate about staying informed with the latest developments in Pilates and movement and is also a founding member of The Greek Pilates Association.
Her greatest satisfaction as a teacher is when she sees how the method helps her clients become stronger and more graceful in body, mind and spirit.
Victoria first experience with Pilates was during her studies for a BCA (dance) in 2001. Pilates opened Victoria’s eyes to the awareness of her core strength, and how to strengthen her body in dance technique as well as prevention from injuries. Wanting a change of pace, Victoria entered the corporate world and in turn realised…
Victoria first experience with Pilates was during her studies for a BCA (dance) in 2001. Pilates opened Victoria’s eyes to the awareness of her core strength, and how to strengthen her body in dance technique as well as prevention from injuries.
Wanting a change of pace, Victoria entered the corporate world and in turn realised the effects of desk bound job.
Her posture changed and the stress of the job caught up with her. Victoria qualified as a Pilates Instructor in 2013, when she realised her passion to give support and guidance for people’s exercise and balance. Victoria loves seeing clients change from day one and being able to handle new challenges in their body.
Physiotherapist Physiotherapist Momoko is passionate about helping people maximise their quality of life through movement. Her approach to physiotherapy is rooted in empowering people to regain control of their lives by minimising their pain. Her interest in physiotherapy began as a young dancer when she witnessed the role of physio in the quick and thorough…
Physiotherapist Momoko is passionate about helping people maximise their quality of life through movement. Her approach to physiotherapy is rooted in empowering people to regain control of their lives by minimising their pain. Her interest in physiotherapy began as a young dancer when she witnessed the role of physio in the quick and thorough recovery of her injured peers.
Since then she has gone on to graduate from the University of Technology Sydney with a Bachelor of Sport and Exercise Science (2022) and a Master of Physiotherapy (2024).
Momoko is especially passionate about dance physiotherapy, with 4 years of dance teaching experience and 19 years of dance experience, including at a national level.
In her spare time, she enjoys dancing, experiencing live theatre/music, and watching soccer!
Pilates Instructor Barbara is thrilled to share her expertise as a Pilates instructor with 5 years of experience in Brazil, her home country. She holds a Bachelor’s degree in Physical Education from and has specialized in aero Pilates, bringing a deep understanding of body movement and alignment to her sessions. Barbara discovered her love for…
Barbara is thrilled to share her expertise as a Pilates instructor with 5 years of experience in Brazil, her home country. She holds a Bachelor’s degree in Physical Education from and has specialized in aero Pilates, bringing a deep understanding of body movement and alignment to her sessions. Barbara discovered her love for Pilates as a teenager while practicing Pilates for ballet dancers.
Known for her dynamic and vibrant teaching style, Barbara loves sharing her passion for Pilates and creating a motivating atmosphere in every class. She values the relationships she builds with her clients and is dedicated to their progress, ensuring that they feel both challenged and supported. Join Barbara in her dynamic Pilates sessions and experience the benefits of her expertise.
Alongside her Pilates expertise, Barbara has a strong background in dance and a deep love for yoga, allowing her to offer a well-rounded approach to fitness and wellness. Outside of teaching, Barbara enjoys exploring the beautiful beaches of Sydney, taking long bike rides around the city, and soaking up the fresh air in the local parks. She believes in the importance of a balanced lifestyle, both physically and mentally, and strives to inspire her clients to do the same.
Physiotherapy, Pilates, Dance Rehab, Exercise Classes.
We have a full range of services
Acknowledgement of Country
The people at Activate Physiotherapy. Exercise Rehab would like to acknowledge the Gadigal of the Eora Nation, the traditional custodians of this land that we practice from and pay my respects to the Elders both past and present. We extend that respect to any Aboriginal or Torres Strait Islander people visiting this site today.
