Activate June 2025 Newsletter
In this newsletter: Hello everyone, I hope you’re all keeping well and managing as the weather cools down here in Annandale. This month, our main…
The Synergy of Physio & Pilates: Your Holistic Path to Recovery and Strength
Pins, needles or just neck pain is a common problem for many of us. Good treatment can ease pain, improve mobility and prevent future flare-ups. Learn how to manage your symptoms and get back to a pain-free life.
Activate May 2025 Newsletter
In this newsletter: Hello everyone, I hope you’re all keeping well and finding ways to stay active as we move into the colder months. I’ve…
Peak Performance & Injury Prevention: Why Specialised Physiotherapy is Essential for Dancers and Performing Artists
Pins, needles or just neck pain is a common problem for many of us. Good treatment can ease pain, improve mobility and prevent future flare-ups. Learn how to manage your symptoms and get back to a pain-free life.
April Activate Newsletter
In this newsletter: Hello all, Welcome to your latest dose of wellness from Activate Physio! First off, let’s talk shoulders—if you’ve been experiencing any pain,…
Decoding Shoulder Pain: Common Causes and How Physio Can Help
Pins, needles or just neck pain is a common problem for many of us. Good treatment can ease pain, improve mobility and prevent future flare-ups. Learn how to manage your symptoms and get back to a pain-free life.
